How do you feel when you aren't with your partner or haven't received a text? If the absence of contact triggers physical anxiety, cold sweats, or an inability to focus on work, your brain is experiencing a withdrawal similar to substance abuse. The Science Behind the Addiction

If your self-assessment suggests you might be a love junkie, the goal isn't to stop loving—it's to change the way you love.

A "Love Junkie Scan" helps you identify when your prefrontal cortex (the logical part of the brain) has been hijacked by the primitive reward system. When this happens, you lose the ability to vet partners for long-term compatibility, focusing only on the immediate emotional payoff. How to "Reset" After Your Scan

At its core, a love junkie is someone addicted to the of a relationship. Limerence is the state of mind resulting from romantic attraction, characterized by intrusive thoughts, a longing for reciprocation, and—most importantly—a massive spike in dopamine and norepinephrine.

In this deep dive, we explore what it means to be a "love junkie," how to perform an internal scan of your relationship habits, and how to transition from dopamine-chasing to building lasting intimacy. What is a "Love Junkie"?