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Modern standards like H.265 (HEVC) and AV1 are the backbone of high compression. They are roughly 50% more efficient than the older H.264 standard, allowing for smaller file sizes at the same perceived quality.

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To fit under 100MB, many "highly compressed" movies drop resolution from 1080p or 4K down to 480p or 360p , which reduces the number of pixels that need to be stored. Modern standards like H

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