Should be near the butt end of the shaft to act as a lever and provide stability. The Target
Your bottom hand should act as a loose pivot point, allowing the shaft to rotate freely while the top hand does the work. catch and cradle doctype pdf
The ultimate solo drill. Throw the ball against a concrete wall, catch it with "soft hands," and immediately perform two cradles before throwing again. Should be near the butt end of the
Practice catching the ball and immediately bringing the stick to a position where you can pass, shoot, or dodge instantly. catch it with "soft hands